LET HYPNOTHERAPY WORK FOR YOU.....

What is it all about?

Hypnotherapy is a very powerful treatment for a number of problems such as:

·  Stress,
·  Depression,
·  Anxiety,
·  Fears and Phobias,
·  Weight related issues,
·  Nail biting and other habits,
·  Migraine,
·  IBS and other digestive disorders,
·  Pain relief and pain management,
·  Confidence building,
·  Bereavement,
·  Sports performance,
·  Low self esteem,
·  Children's issues such as bedwetting and nightmares,
·  Help giving up smoking.
·  Exam nerves / Driving Tests / Work presentation
·  Public speaking

In addition, it is very beneficial to mums to be both during pregnancy and labour, reducing the need for chemical pain relief, and, in many cases, shortening the time spent in labour and allowing you to bond with your baby far quicker.

Past life regression is also available as a stand alone session or as part of an ongoing treatment plan, as is dream therapy. You can be assured that each treatment is carried out in a safe environment.

So, What is hypnosis?

Hypnosis is a natural state of heightened relaxation. When we experience this deep relaxation, our subconscious mind becomes most responsive to positive suggestions, allowing us to deal with our problems. We also become able to communicate with the subconscious mind so we can deal with past traumas that may be affecting us in the present.

Will I be asleep?

You will not be asleep during hypnotherapy - in fact, your mind will be very aware of your surroundings and the suggestions of the therapist.

Will I lose control?

At no time during your therapy do you give up control. I cannot make you do anything that you do not want to do, so don't worry - I won't be making you quack like a duck! You will be aware of everything that is happening to you and will be able to stop the hypnosis yourself if you feel uncomfortable.

What can I expect?

We will sit down together before any treatment starts to talk about your particular concerns and to obtain some information about how these problems started. This will allow the best treatment plan to be prepared to suit you. Everyone is treated as an individual and you can be assured that the plan that is formulated will be one that uses only your circumstances.

After the initial consultation and before the course of treatment commences, you will be offered a short session of hypnotherapy which will help the relaxation process and will give you an idea of what to expect over coming treatments a CD of this session is given to you so you can get used to entering a hypnotic trance

Next time you attend, the treatment plan will be explained to you. You will enter a very deep state of relaxation and I will communicate directly with your subconscious mind. The trance will then be terminated and you will be able to continue with your day in a safe and relaxed manner.

How many sessions will I need?

As each treatment plan is tailor made to the individual, it is not possible in this website to predict how many sessions you will need.

Some treatment plans may require just one or two sessions, others may continue over a longer period of time, especially when dealing with very long standing, deep rooted or traumatic experiences.

You can be assured that you will only be offered a course of treatment that is appropriate to you, and that this will be reviewed on an ongoing basis.

You may be given a recording of your therapy session on a CD to listen to at home in between treatments. This will further enhance the effectiveness of the hypnotherapy.

Please do not hesitate to call with any queries, or to make an appointment.